Ghostie

June 28, 2023–“Ghostie did it.” My 4-year-old grand has come up with a handy hack for avoiding blame, getting out of boring chores, and explaining mysterious happenings in the house. You see, he has an invisible friend–Ghostie. For someone no one can see, Ghostie is...

Small and Frequent

June 7, 2023–I have developed a revolutionary philosophy of self-improvement: Small and Frequent trumps Large and Seldom. This applies to working out, learning new skills, creating, and raising children. Working Out On days when I don’t feel like going all...